Salsa di soia

Packaged product Soups and Sauces Pam

Salsa di soia contains 104 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 19% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa di soia by Pam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
7.8 gprotein
18 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 6,280 mg 273%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 56%Alcohol: 19%104kcal / 100 g
  • Protein 24%
  • Carbohydrates 56%
  • Alcohol 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for soups and sauces (median 6.7 g)
  • Sugars2.3 gbelow the median for soups and sauces (median 3.3 g)
  • Sodium6,280 mgabove the median for soups and sauces (median 5,822 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L3.5 g

Product details

Brand
Pam
Barcode
06134648
Quantity
150 ml
Category
Soy sauces
Packaging
Bottle or vial,Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, fagioli di soia, mais, sale, alcool (3,5%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Salsa di soia senza glutine Pam & Panorama 104 7.8 g 18 g 0 g
Salsa soja sin gluten yang-tse 104 6.3 g 17.3 g 0 g
Soy Sauce Dark Golden Sunrise 104 13.3 g 11.1 g 0 g
Soy Sauce Traditional Save 105 7.8 g 17.8 g 0.2 g
Soy Sauce - Traditional Save 105 7.8 g 17.8 g 0.2 g
Best Sauce soja Mee Chun 105 2.8 g 22 g 0 g
Soy & Garlic Stir-fry Sauce Asda 105 0.9 g 17 g 3.5 g
Sauce soja Save 105 7.8 g 17.6 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa di soia?

100 g of Salsa di soia has 104 kcal.

How much protein is in Salsa di soia?

Salsa di soia contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.7 g).

How many carbs are in Salsa di soia?

Salsa di soia has 18 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa di soia?

Salsa di soia contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salsa di soia?

100 g contains 6,280 mg of sodium, 273% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06134648. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.