Salmon Furikake Rice Seasoning

Packaged product Fish and Seafood Ajishima Foods Co. Ltd.

Salmon Furikake Rice Seasoning contains 429 kcal per 100 g. A serving, 1 serving, 7 g (7 g) provides about 30 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.

100 g provides 121% of the Daily Value for iodine, 99% of the Daily Value for Vitamin B12 and 46% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon Furikake Rice Seasoning by Ajishima Foods Co.  Ltd., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
14.3 gfat
30kcal in serving, 1 serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,857 mg 124%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.28 mg24%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 5.9 mg37%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.52 mg31%
Folate (B9) L 31.9 µg8%
Vitamin B12 L 2.4 µg99%
Calcium L 143 mg11%
Iron L 4.3 mg24%
Magnesium L 193 mg46%
Phosphorus L 262 mg21%
Potassium L 571 mg12%
Zinc L 1.6 mg14%
Copper L 0.38 mg43%
Manganese L 0.36 mg16%
Selenium L 15.3 µg28%
Iodine L 182 µg121%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%429kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine121%Vitamin B1299%Magnesium46%Copper43%Niacin (B3)37%Vitamin B631%Selenium28%Iron24%Thiamin (B1)24%Phosphorus21%

Nutritional insights

  • Protein14.3 gbelow the median for fish and seafood (median 18.2 g)
  • Sugars14.3 gin the top quarter of fish and seafood (median 0.2 g)
  • Fat14.3 gin the top quarter of fish and seafood (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
  • Sodium2,857 mgin the top quarter of fish and seafood (median 329 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.08 g
Carotenoids (1)
Beta-carotene L1 µg
Other components (2)
Water L41.5 g
Alcohol L0 g

Product details

Brand
Ajishima Foods Co. Ltd.
Barcode
0011152414645
Quantity
7 g
Label serving
1 serving (7 g)
Category
Fish and Seafood
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALMON, SESAME SEED, SEAWEED, SUGAR AND SALT,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Furikake Rice Seasoning?

100 g of Salmon Furikake Rice Seasoning has 429 kcal. Serving, 1 serving, 7 g (7 g): about 30 kcal.

Is Salmon Furikake Rice Seasoning high in protein?

Salmon Furikake Rice Seasoning contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 serving, 7 g (7 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.2 g).

How many carbs are in Salmon Furikake Rice Seasoning?

Salmon Furikake Rice Seasoning has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Furikake Rice Seasoning?

Salmon Furikake Rice Seasoning contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Salmon Furikake Rice Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (121% DV), Vitamin B12 (99% DV), magnesium (46% DV), copper (43% DV) and Niacin (B3) (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Furikake Rice Seasoning?

100 g contains 2,857 mg of sodium, 124% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011152414645. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.