ゴロっとSalmon

Packaged product Fish and Seafood 紀ノ国屋

ゴロっとSalmon contains 183 kcal per 100 g. A serving, 90 g (90 g) provides about 165 kcal.

Roughly 51% of its calories come from protein, with 37% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
23 gprotein
5.2 gcarbohydrates
7.3 gfat
165kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7.3 g 9%
Saturated fat not reported
Sodium L 2,880 mg 125%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 12%Fat: 37%183kcal / 100 g
  • Protein 51%
  • Carbohydrates 12%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of fish and seafood (median 17 g)
  • Fat7.3 gbelow the median for fish and seafood (median 7.4 g)
  • Sodium2,880 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀ノ国屋
Barcode
4960320028961
Label serving
90 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Aceitunas aliñadas Vivo 183 1.2 g 0 g 18 g
Salmon Mannaj 183 21.9 g 3.1 g 10.5 g
Wild Salmon Lemon Herb Morey's 183 17.6 g 4.2 g 11.3 g
Tuna In Oil Woolworths 183 26.1 g 1.4 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4960320028961. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.

Last updated: . Source description: "ゴロっとSALMON". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ゴロっとSalmon?

100 g of ゴロっとSalmon has 183 kcal. Serving, 90 g (90 g): about 165 kcal.

Is ゴロっとSalmon high in protein?

ゴロっとSalmon contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 20.7 g in serving, 90 g (90 g). About 51% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in ゴロっとSalmon?

ゴロっとSalmon has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゴロっとSalmon?

ゴロっとSalmon contains 7.3 g of fat per 100 g.

How much sodium is in ゴロっとSalmon?

100 g contains 2,880 mg of sodium, 125% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.