Salatveredler
Packaged product Other Foods KLUTH
Salatveredler contains 619 kcal per 100 g. A serving, 25 g (25 g) provides about 155 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 175% of the Daily Value for Vitamin E, 115% of the Daily Value for copper and 104% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.3 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 26.3 mg | 175% |
| Thiamin (B1) L | 1.3 mg | 104% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.58 mg | 11% |
| Vitamin B6 L | 0.8 mg | 47% |
| Folate (B9) L | 171 µg | 43% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.1 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 246 mg | 59% |
| Phosphorus L | 348 mg | 28% |
| Potassium L | 507 mg | 11% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 1 mg | 115% |
| Manganese L | 2 mg | 89% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 4.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fiber7.5 gin the top quarter of other foods (median 1.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.4 g)
- Fat53 gin the top quarter of other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium12 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 266 µg |
|---|
Other components (2)
| Water L | 30 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KLUTH
- Barcode
- 4008088913102
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
60% Sonnenblumenkerne, 30% Kürbiskerne, 10% Pinienkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salatveredler?
100 g of Salatveredler has 619 kcal. Serving, 25 g (25 g): about 155 kcal.
Is Salatveredler high in protein?
Salatveredler contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6.3 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Salatveredler?
Salatveredler has 7 g of total carbohydrates per 100 g, including 7.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salatveredler?
Salatveredler contains 53 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Salatveredler contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (175% DV), copper (115% DV), Thiamin (B1) (104% DV), manganese (89% DV) and magnesium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salatveredler?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088913102. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.