Salat
Packaged product Other Foods Norma
Salat contains 108 kcal per 100 g. A serving, 350 g (350 g) provides about 379 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.5 g)
- Fat3.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium405 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norma
- Barcode
- 20254711
- Quantity
- 1pcs
- Label serving
- 350 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en agua Van Camp's | 108 | 25 g | 0 g | 0.83 g |
| Lupini in salamoia Anima Italiana | 108 | 16.4 g | 6.4 g | 1.9 g |
| Foie de veau Delhaize | 108 | 17.7 g | 0.9 g | 3.2 g |
| Gratin de poisson - 300g Fleury Michon | 108 | 8 g | 12 g | 2.9 g |
| Ginger & Garlic Paste Mother's Recipe | 108 | 7 g | 20 g | 0 g |
| Frshwy Chkn Tndr Sld FOOD LION | 108 | 7.1 g | 7.3 g | 5.5 g |
| Lomitos en Agua Van Camp's | 108 | 25 g | 0 g | 0.83 g |
| Edamame Gran Selección | 108 | 11.2 g | 7.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat?
100 g of Salat has 108 kcal. Serving, 350 g (350 g): about 379 kcal.
How much protein is in Salat?
Salat contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 19.2 g in serving, 350 g (350 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Salat?
Salat has 13.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat?
Salat contains 3.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Salat?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20254711. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.