Sahne joghurt
Packaged product Dairy and Eggs Yörem
Sahne joghurt contains 122 kcal per 100 g.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Collective Gourmet Fudge The Collective Great Dairy | 122 | 4.6 g | 13.7 g | 5.5 g |
| Joghurtcreme - Pfirsich-Maracuja Frischli | 122 | 4 g | 13 g | 5.9 g |
| Danone biszkoptowy Danone | 122 | 2.8 g | 13.4 g | 6.4 g |
| Turkkilainen jogurtti Milbona | 122 | 3.7 g | 4.2 g | 10 g |
| Yogurt Ciro Amodio | 122 | 0.14 g | 17.5 g | 3.6 g |
| Yogurt allo zabaione Italiamo | 122 | 4.4 g | 16.1 g | 4.2 g |
| Himbeere-Hafer Naturjoghurt SOMMER | 122 | 4.3 g | 17 g | 3.5 g |
| Sahnejoghurt Meandros | 122 | 4 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne joghurt?
100 g of Sahne joghurt has 122 kcal.
How much protein is in Sahne joghurt?
Sahne joghurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Sahne joghurt?
Sahne joghurt has 6.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne joghurt?
Sahne joghurt contains 10 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Sahne joghurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260467597802. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.