Saffron
Packaged product Beverages Mccormick Gourmet
Saffron contains 352 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 1,172 products.
100 g provides 1,235% of the Daily Value for manganese, 90% of the Daily Value for Vitamin C and 63% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 42.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 80.8 mg | 90% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 93 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 11.1 mg | 62% |
| Magnesium L | 264 mg | 63% |
| Phosphorus L | 252 mg | 20% |
| Potassium L | 1,720 mg | 37% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 28.4 mg | 1,235% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of beverages (median 0 g)
- Fiber3.9 gabove the median for beverages (median 2.4 g)
- Sugars42.4 gin the top quarter of beverages (median 0.39 g)
- Fat5.9 gin the top quarter of beverages (median 0 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0 g)
- Sodium148 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 318 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mccormick Gourmet
- Barcode
- 05235014
- Quantity
- 1.7 g
- Category
- groceries
- Packaging
- Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saffron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish saffron Fudco | 352 | 11.4 g | 61.5 g | 5.9 g |
| Mixed Vegetables Curry Mixes Curry Masters | 351 | 5.7 g | 63.4 g | 15.2 g |
| turmeric powder Ramdev | 353 | 6.9 g | 72.6 g | 3.9 g |
| bay leaves by sainsbury's | 353 | 7.6 g | 48.6 g | 8.4 g |
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| Crystallized Candied Ginger Trader Joe's | 350 | 0 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saffron?
100 g of Saffron has 352 kcal.
Is Saffron high in protein?
Saffron contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Saffron?
Saffron has 61.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saffron?
Saffron contains 5.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Saffron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (1,235% DV), Vitamin C (90% DV), magnesium (63% DV), iron (62% DV) and Vitamin B6 (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saffron?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05235014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.