Rusk
Packaged product Other Foods Frontier
Rusk contains 161 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 90 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64.3 mg | 3% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.5 g)
- Fat4.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Sodium64.3 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontier
- Barcode
- 9352348001050
- Label serving
- 1 portion (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassava La Fe | 161 | 0.89 g | 35.7 g | 1.8 g |
| Délecta Delecta | 161 | 14.3 g | 0 g | 8.9 g |
| Fried Sardines Tausi 555 | 161 | 17.9 g | 12.5 g | 5.4 g |
| Guacamole Fairway | 161 | 0 g | 7.1 g | 12.5 g |
| Milanesa Tyson | 161 | 22.3 g | 0 g | 8 g |
| Milanesa Walmart | 161 | 22.3 g | 0 g | 8 g |
| Salom Lidol Fresh Market | 161 | 21.4 g | 0 g | 8.9 g |
| Whole Foods Bulgogi Whole Foods | 161 | 16.1 g | 8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rusk?
100 g of Rusk has 161 kcal. Serving, 1 portion, 56 g (56 g): about 90 kcal.
How much protein is in Rusk?
Rusk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 56 g (56 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Rusk?
Rusk has 27.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rusk?
Rusk contains 4.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Rusk?
100 g contains 64.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352348001050. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.