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Rumpsteak

Packaged product Beverages Aldi

Rumpsteak contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.

Roughly 51% of its calories come from protein, with 45% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
20 gprotein
1.8 gcarbohydrates
7.8 gfat
158kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.4 g 17%
Sodium L 511 mg 22%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 5%Fat: 45%158kcal / 100 g
  • Protein 51%
  • Carbohydrates 5%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beverages (median 0.7 g)
  • Sugars0.4 gin the lowest quarter of beverages (median 4.9 g)
  • Fat7.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium511 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2287789006845
Label serving
100 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2287789006845. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rumpsteak?

100 g of Rumpsteak has 158 kcal. Serving, 100 g (100 g): about 158 kcal.

Is Rumpsteak high in protein?

Rumpsteak contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Rumpsteak?

Rumpsteak has 1.8 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rumpsteak?

Rumpsteak contains 7.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Rumpsteak?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.