Rum Chocolate

Packaged product Sweets and Desserts Kamdit

Rum Chocolate contains 435 kcal per 100 g. A serving, 2 mini bar, 54 g (54 g) provides about 235 kcal.

Roughly 72% of its calories come from carbohydrates, with 26% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
1.5 gprotein
78 gcarbohydrates
12.5 gfat
235kcal in serving, 2 mini bar, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 12.5 g 16%
Saturated fat L 10.1 g 51%
Sodium L 4 mg 0.2%
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 70 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 72%Fat: 26%435kcal / 100 g
  • Protein 1%
  • Carbohydrates 72%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars70 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat12.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat10.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kamdit
Barcode
9300617410133
Label serving
2 mini bar (54 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip M&m Cookie Yarrows 435 4.8 g 58.5 g 19.5 g
Classic Cookie Cinnabon 435 4.7 g 64.7 g 16.5 g
Honey Nut Clusters Sainsbury's 435 9 g 68.3 g 12.9 g
Chewy Golden Oat Cookies The Little Bakery 435 4 g 53.7 g 22 g
edible cookie dough Koshe 435 7.1 g 60 g 20 g
Cheess & Pickle Pork Pies Morrisons 435 9.8 g 31.4 g 29.5 g
Chocolate Flapjack Tesco 435 6.4 g 59.2 g 18.4 g
Chocolate Caramel Hershey’s 435 4.4 g 60.9 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300617410133. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rum Chocolate?

100 g of Rum Chocolate has 435 kcal. Serving, 2 mini bar, 54 g (54 g): about 235 kcal.

How much protein is in Rum Chocolate?

Rum Chocolate contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.81 g in serving, 2 mini bar, 54 g (54 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Rum Chocolate?

Rum Chocolate has 78 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rum Chocolate?

Rum Chocolate contains 12.5 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).

How much sodium is in Rum Chocolate?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.