Rosto & Halloumi Sandwich

Packaged product Meals and Dishes Thimonia

Rosto & Halloumi Sandwich contains 241 kcal per 100 g.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
13 gprotein
21 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 12 g 15%
Saturated fat L 4.4 g 22%
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 34%Fat: 44%241kcal / 100 g
  • Protein 21%
  • Carbohydrates 34%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
  • Fat12 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thimonia
Barcode
00039604
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Chicken Breast And Havarti Sandwich Dietz & Watson 241 20.1 g 20.1 g 10.1 g
Vanilla sandwiches Giant Eagle 241 3.7 g 46.3 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00039604. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosto & Halloumi Sandwich?

100 g of Rosto & Halloumi Sandwich has 241 kcal.

Is Rosto & Halloumi Sandwich high in protein?

Rosto & Halloumi Sandwich contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Rosto & Halloumi Sandwich?

Rosto & Halloumi Sandwich has 21 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosto & Halloumi Sandwich?

Rosto & Halloumi Sandwich contains 12 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.