How many calories are in Rösti?

100 g of Rösti has 159 kcal. Serving, 100 g (100 g): about 159 kcal.

How much protein is in Rösti?

Rösti contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Rösti?

Rösti has 19.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti?

Rösti contains 7.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Rösti?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rösti

Packaged product Other Foods Gwoon

Rösti contains 159 kcal per 100 g. A serving, 100 g (100 g) provides about 159 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g

2.2 gprotein

19.3 gcarbohydrates

7.6 gfat

159kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	7.6 g	10%
Saturated fat L	0.9 g	5%
Sodium L	295 mg	13%
Total carbohydrates L	19.3 g	7%
Dietary fiber L	2.2 g	8%
Total sugars L	0.4 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 50%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat7.6 gabove the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium295 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gwoon
Barcode: 8718989000769
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Lobak Ever eat	159	9.8 g	11.3 g	8.2 g
Tapas Palourde La Paimpolaise	159	6 g	7.6 g	11 g
4ct Stuffed Shells Giant Eagle	159	7.4 g	19.6 g	5.8 g
Kilos au pilant Leclerc	159	18.7 g	1.5 g	8.7 g
Artichauts coupes grilles Ponti	159	2.7 g	9.8 g	11 g
Bresaola Punta d'Anca Edrini	159	34 g	0.1 g	2.5 g
Roti echine demi sel Jean Rozé	159	13.8 g	0.5 g	11.4 g
Feiner Pellkartoffelsalat Homann	159	2.1 g	14.1 g	9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989000769. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.