Rostade & Saltade Solrosfrön

Packaged product Spices, Herbs and Condiments Sevan

Rostade & Saltade Solrosfrön contains 616 kcal per 100 g.

Roughly 70% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

616kcal per 100 g
27 gprotein
19 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 616 kcal
Total fat L 48 g 62%
Saturated fat L 4.7 g 24%
Sodium L 600 mg 26%
Total carbohydrates L 19 g 7%
Dietary fiber L 5.8 g 21%
Total sugars L 2.4 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 12%Fat: 70%616kcal / 100 g
  • Protein 18%
  • Carbohydrates 12%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber5.8 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars2.4 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat48 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat4.7 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium600 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sevan
Barcode
7331217014485
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Cashews Roasted & Salted Tesco 616 18.7 g 21.9 g 49.5 g
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Unsalted Whole Cashews Amazon 616 20.6 g 21.5 g 49 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7331217014485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rostade & Saltade Solrosfrön?

100 g of Rostade & Saltade Solrosfrön has 616 kcal.

Is Rostade & Saltade Solrosfrön high in protein?

Rostade & Saltade Solrosfrön contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Rostade & Saltade Solrosfrön?

Rostade & Saltade Solrosfrön has 19 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rostade & Saltade Solrosfrön?

Rostade & Saltade Solrosfrön contains 48 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Rostade & Saltade Solrosfrön?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.