Rosquinhas Sabor Coco

Packaged product Other Foods Mabel

Rosquinhas Sabor Coco contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
7.2 gprotein
72 gcarbohydrates
10 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 10 g 13%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Sodium L 327 mg 14%
Total carbohydrates L 72 g 26%
Dietary fiber L 2.1 g 8%
Total sugars L 27 g
Added sugars L 27 g 54%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%411kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars27 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium327 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mabel
Barcode
7896071025638
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Dent du chat Grand Frais 411 26 g 1.3 g 33 g
Bellavitano Sartori 411 26.5 g 0.3 g 33.7 g
Too good Too good 411 15.6 g 58.2 g 10.8 g
Brioche pur beurre Leclerc 411 12 g 60 g 13 g
100%WheyProtein Ironmaxx 411 69 g 13.7 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896071025638. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosquinhas Sabor Coco?

100 g of Rosquinhas Sabor Coco has 411 kcal. Serving, 30 g (30 g): about 123 kcal.

How much protein is in Rosquinhas Sabor Coco?

Rosquinhas Sabor Coco contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rosquinhas Sabor Coco?

Rosquinhas Sabor Coco has 72 g of total carbohydrates per 100 g, including 2.1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosquinhas Sabor Coco?

Rosquinhas Sabor Coco contains 10 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Rosquinhas Sabor Coco?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.