Rosemary
Packaged product Beverages ハウス食品株式会社
Rosemary contains 331 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 119 kcal per 100 g across 136 products.
100 g provides 390% of the Daily Value for Vitamin D, 162% of the Daily Value for iron and 103% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 7.4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 42.6 g | 152% |
| Total sugars | not reported | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 156 µg | 17% |
| Vitamin C L | 61.2 mg | 68% |
| Vitamin D L | 78 µg | 390% |
| Thiamin (B1) L | 0.51 mg | 43% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 1 mg | 6% |
| Vitamin B6 L | 1.7 mg | 103% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1,280 mg | 98% |
| Iron L | 29.2 mg | 162% |
| Magnesium L | 220 mg | 52% |
| Phosphorus L | 70 mg | 6% |
| Potassium L | 955 mg | 20% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.55 mg | 61% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 4.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for beverages (median 2.5 g)
- Fiber42.6 gin the top quarter of beverages (median 1.1 g)
- Fat15.2 gin the top quarter of beverages (median 1.9 g)
- Saturated fat7.4 gin the top quarter of beverages (median 0.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- ハウス食品株式会社
- Barcode
- 45121869
- Category
- น้ำมัน
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosemary
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary?
100 g of Rosemary has 331 kcal.
How much protein is in Rosemary?
Rosemary contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 2.5 g).
How many carbs are in Rosemary?
Rosemary has 64.1 g of total carbohydrates per 100 g, including 42.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary?
Rosemary contains 15.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Rosemary contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (390% DV), iron (162% DV), Vitamin B6 (103% DV), calcium (98% DV) and manganese (81% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45121869. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.