Rosco de coco

Packaged product Other Foods La Cestera

Rosco de coco contains 439 kcal per 100 g.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosco de coco by La Cestera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
4.9 gprotein
50.4 gcarbohydrates
23.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 23.9 g 31%
Saturated fat L 3.3 g 17%
Sodium L 368 mg 16%
Total carbohydrates L 50.4 g 18%
Dietary fiber L 1.3 g 5%
Total sugars L 26.1 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 49%439kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 6.9 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars26.1 gin the top quarter of other foods (median 3.5 g)
  • Fat23.9 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.3 gabove the median for other foods (median 1.9 g)
  • Sodium368 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Cestera
Barcode
4056489512851
Category
Other Foods

Ingredients

170480134 - L DL Información nutricional 0/100 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosco de coco?

100 g of Rosco de coco has 439 kcal.

How much protein is in Rosco de coco?

Rosco de coco contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Rosco de coco?

Rosco de coco has 50.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosco de coco?

Rosco de coco contains 23.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Rosco de coco?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489512851. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.