Root Beer
Packaged product Beverages Redcon1
Root Beer contains 3 kcal per 100 ml. A serving, 1 can, 473 ml (473 ml) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 211% of the Daily Value for Vitamin B12, 21% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.21 g | 0.4% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 5.1 µg | 211% |
| Potassium L | 6.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.21 gbelow the median for beverages (median 0.6 g)
- Fiber0.21 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium5.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 42.3 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer?
100 ml of Root Beer has 3 kcal. Serving, 1 can, 473 ml (473 ml): about 15 kcal.
How much protein is in Root Beer?
Root Beer contains 0.21 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 1 g in serving, 1 can, 473 ml (473 ml). About 33% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Root Beer?
Root Beer has 0.42 g of total carbohydrates per 100 ml, including 0.21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Beer?
Root Beer contains 0 g of fat per 100 ml.
What vitamins and minerals does Root Beer contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (211% DV), Pantothenic acid (B5) (21% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Root Beer?
100 ml contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810197250320. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.