Root Beer
Packaged product Beverages Proda
Root Beer contains 13 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 45 kcal.
Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5.6 mg | 0.2% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for beverages (median 0.6 g)
- Fiber0.85 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium5.6 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| culture pop soda GuTSY | 13 | 0 g | 2.8 g | 0 g |
| Thc Cocktail Blueberry Mule Flora | 13 | 0 g | 3.1 g | 0 g |
| Perpetual Paloma Zero Proof Cocktail Collective Arts | 13 | 0.085 g | 2.5 g | 0 g |
| Black Cherry & Lime Soda Solly’s | 13 | 0 g | 3.4 g | 0 g |
| Blood Orange Sparkling Beverages Solei | 13 | 0.028 g | 2.8 g | 0 g |
| Sparkling Clear Protein Drink waay | 13 | 2.8 g | 0.28 g | 0 g |
| Yerba Mate Energy Tea Uncle Matt’s | 13 | 0 g | 3.1 g | 0 g |
| Irish Red Non-Alcoholic Craft Beer Sober Carpenter | 13 | 0 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer?
100 ml of Root Beer has 13 kcal. Serving, 1 can, 355 ml (355 ml): about 45 kcal.
How much protein is in Root Beer?
Root Beer contains 2.8 g of protein per 100 ml (6% of the 50 g Daily Value), or 10 g in serving, 1 can, 355 ml (355 ml). About 77% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Root Beer?
Root Beer has 0.85 g of total carbohydrates per 100 ml, including 0.85 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Beer?
Root Beer contains 0 g of fat per 100 ml.
How much sodium is in Root Beer?
100 ml contains 5.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850081867050. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.