Rocklets

Packaged product Other Foods Arcor

Rocklets contains 477 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocklets by Arcor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
5.1 gprotein
70 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 19 g 24%
Saturated fat L 12 g 60%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 69 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 36%477kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 6.9 g)
  • Sugars69 gin the top quarter of other foods (median 3.5 g)
  • Fat19 gabove the median for other foods (median 6.4 g)
  • Saturated fat12 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arcor
Barcode
7790580107635
Quantity
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rocklets?

100 g of Rocklets has 477 kcal.

How much protein is in Rocklets?

Rocklets contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Rocklets?

Rocklets has 70 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocklets?

Rocklets contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Rocklets?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790580107635. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.