Roasted zucchini
Packaged product Other Foods
Roasted zucchini contains 44 kcal per 100 g.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Protein L | 0.87 g | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.87 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.5 g)
- Fat2.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium452 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3.6 kcal | 44 kcal |
| Protein | 0.89 g | 0.87 g |
| Carbohydrates | 7.1 g | 4.4 g |
| Fat | 3.1 g | 2.6 g |
| Fiber | 2.7 g | 0 g |
| Sugars | 7.1 g | 4.4 g |
| Sodium | 375 mg | 452 mg |
Product details
- Barcode
- 4607002999286
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted zucchini?
100 g of Roasted zucchini has 44 kcal.
How much protein is in Roasted zucchini?
Roasted zucchini contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Roasted zucchini?
Roasted zucchini has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in Roasted zucchini?
Roasted zucchini contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted zucchini?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607002999286. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1095315. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.