Roasted Garlic

Packaged product Other Foods

Roasted Garlic contains 75 kcal per 100 g.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Garlic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
1.7 gprotein
7.5 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 0 mg0%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%75kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.5 g)
  • Fat4.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium267 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 1.7 g1.7 g
Carbohydrates 7.5 g7.5 g
Fat 4.2 g4.2 g
Fiber 2.5 g2.5 g
Sugars 5 g5 g
Sodium 267 mg267 mg

Product details

Barcode
0850017808492
Quantity
24 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic?

100 g of Roasted Garlic has 75 kcal.

How much protein is in Roasted Garlic?

Roasted Garlic contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Roasted Garlic?

Roasted Garlic has 7.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars.

How much fat is in Roasted Garlic?

Roasted Garlic contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Roasted Garlic?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017808492. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2634520. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.