Roasted Almonds with Sea Salt

Packaged product Spices, Herbs and Condiments Kirkland Signature

Roasted Almonds with Sea Salt contains 608 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 172 kcal.

Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (602 kcal per 100 g).

100 g provides 47% of the Daily Value for Vitamin E, 39% of the Daily Value for phosphorus and 33% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Almonds with Sea Salt by Kirkland Signature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
608kcal per 100 g
21 gprotein
5 gcarbohydrates
56 gfat
172kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 608 kcal
Total fat L 56 g 72%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 293 mg 13%
Total carbohydrates L 5 g 2%
Dietary fiber L 12 g 43%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 7 mg47%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 3.6 mg22%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 50 µg13%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 70 mg5%
Iron L 2 mg11%
Magnesium L 79 mg19%
Phosphorus L 491 mg39%
Potassium L 200 mg4%
Zinc L 0.9 mg8%
Copper L 0.3 mg33%
Manganese L 0.54 mg23%
Selenium L 3 µg5%
Iodine L 9.5 µg6%
Chloride L 417 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 3%Fat: 83%608kcal / 100 g
  • Protein 14%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E47%Phosphorus39%Copper33%Manganese23%Niacin (B3)22%Magnesium19%Chloride18%Riboflavin (B2)16%Folate (B9)13%Iron11%

Nutritional insights

  • Protein21 gabove the median for spices, herbs and condiments (median 21 g)
  • Fiber12 gin the top quarter of spices, herbs and condiments (median 10 g)
  • Fat56 gin the top quarter of spices, herbs and condiments (median 53.5 g)
  • Saturated fat5 gin the top quarter of spices, herbs and condiments (median 4 g)
  • Sodium293 mgbelow the median for spices, herbs and condiments (median 326 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water4.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17 g
Polyunsaturated fat L6.3 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L4.1 µg
Other components (2)
Water L4.6 g
Alcohol L0 g

Product details

Brand
Kirkland Signature
Barcode
0196633966339
Label serving
1 portion (28.349 g)
Category
Roasted and salted almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Sea Salt, Highly Refined Peanut Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAlmond

Similar products

FoodCaloriesProteinCarbsFat
Lightly Salted Roasted Almonds Good & Gather 607 21.4 g 17.9 g 57.1 g
Amandes Grillées Salées Wonderful 609 21.1 g 10.3 g 52.1 g
roasted and salted almonds kharawala's 603 21.4 g 17.9 g 53.6 g
Roasted & Salted Almonds compliments 600 20 g 20 g 52 g
Roasted Almonds Creative Snacks Co. 600 20 g 16.7 g 56.7 g
Almonds Sea Salted Royal Nuts 600 22 g 20 g 52 g
Almonds KIRKLAND 600 20 g 20 g 53.3 g
roasted Salted almonds Green man 629 25.4 g 4.8 g 54.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Almonds with Sea Salt?

100 g of Roasted Almonds with Sea Salt has 608 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 172 kcal.

Is Roasted Almonds with Sea Salt high in protein?

Roasted Almonds with Sea Salt contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28.4 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 21 g).

How many carbs are in Roasted Almonds with Sea Salt?

Roasted Almonds with Sea Salt has 5 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Almonds with Sea Salt?

Roasted Almonds with Sea Salt contains 56 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Roasted Almonds with Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV), phosphorus (39% DV), copper (33% DV), manganese (23% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Almonds with Sea Salt?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196633966339. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.