RM Preworkout

Packaged product Other Foods Macroblends

RM Preworkout contains 44 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 12 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for zinc and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

RM Preworkout by Macroblends, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
11.1 gcarbohydrates
0 gfat
12kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 926 mg 40%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Iron L 1.9 mg10%
Zinc L 4.4 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%44kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc40%Iron10%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium926 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L741 mg

Product details

Brand
Macroblends
Barcode
7708394439132
Label serving
1 portion (27 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iced Latte Blue Bottle 44 2.5 g 3.8 g 2.2 g
Electrolyte Mix Celo Nutrition 44 0 g 11.1 g 0 g
真だこと胡瓜の酢の物 三和 44 7.8 g 1.9 g 0.37 g
Filetes de Pangea Lidel 44 10 g 0.5 g 0.5 g
Espresso Chai Latte Tazo 44 0 g 10 g 0 g
Arabus Speed Original 44 1.1 g 7.8 g 0.83 g
Fine mini Jelly Otsuka 44 0 g 14.7 g 0 g
Source 0% Yoplait 44 3.3 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7708394439132. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in RM Preworkout?

100 g of RM Preworkout has 44 kcal. Serving, 1 portion, 27 g (27 g): about 12 kcal.

How much protein is in RM Preworkout?

RM Preworkout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 27 g (27 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in RM Preworkout?

RM Preworkout has 11.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RM Preworkout?

RM Preworkout contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does RM Preworkout contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (40% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in RM Preworkout?

100 g contains 926 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.