Riz integrel extra longo

Packaged product Other Foods Salutem

Riz integrel extra longo contains 354 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz integrel extra longo by Salutem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
8.1 gprotein
73.1 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Sodium L 8 mg 0.3%
Total carbohydrates L 73.1 g 27%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 6%354kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium8 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salutem
Barcode
5601557003930
Quantity
1 kg
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz integrel extra longo?

100 g of Riz integrel extra longo has 354 kcal.

How much protein is in Riz integrel extra longo?

Riz integrel extra longo contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Riz integrel extra longo?

Riz integrel extra longo has 73.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz integrel extra longo?

Riz integrel extra longo contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Riz integrel extra longo?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601557003930. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.