Risotto pizzaiola
Packaged product Meals and Dishes
Risotto pizzaiola contains 162 kcal per 100 g.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 385,000 mg | 16,739% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.2 g | 16% |
| Calcium L | 74 mg | 6% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium385,000 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 1 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 8 g | 6.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 385 mg | 385,000 mg |
Product details
- Barcode
- 0840134308111
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Kip Burger Jumbo | 162 | 10 g | 20.6 g | 5.7 g |
| Burrito bowl Donnybrook Fair | 162 | 6 g | 17 g | 7 g |
| Prawn dumplings Royal Asia | 162 | 7.1 g | 23.7 g | 4 g |
| Beef & Pork Lasagna New Seasons | 162 | 9.2 g | 5.6 g | 12 g |
| Spicy Chicken Burger Lidl | 162 | 18.5 g | 4.2 g | 7.7 g |
| Protein Lasagna Kitch | 162 | 12.1 g | 9.1 g | 8.8 g |
| ‘Nduja & Pepperoni Pizza Hot Melting Dip Marks & Spencers | 162 | 8.5 g | 7 g | 10.7 g |
| Roasted Vegetable Lasagne Charlie Bigham's | 162 | 5.2 g | 15.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto pizzaiola?
100 g of Risotto pizzaiola has 162 kcal.
How much protein is in Risotto pizzaiola?
Risotto pizzaiola contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Risotto pizzaiola?
Risotto pizzaiola has 12.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars.
How much fat is in Risotto pizzaiola?
Risotto pizzaiola contains 6.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Risotto pizzaiola?
100 g contains 385,000 mg of sodium, 16,739% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134308111. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2478377. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.