Rislunsj
Packaged product Other Foods TINE
Rislunsj contains 139 kcal per 100 g. A serving, 150.0 g (150 g) provides about 209 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rispudding (83%): helmelk, 13 % ris, kremfløte, proteinredusert skummetmelk, sukker*, emulgator (melkesyreestere av mono - og diglyserider av fettsyrer), stabilisator (pektiner, gellan-gummi), salt, aroma. bærsaus (17%): sukker*, 27% bringebær, vann, 18% blåbær, stabilisator (pektiner, johannesbrødkjernemel), surhetsregulerende middel (sitronsyre), aromaer, konserveringsmiddel (kaliumsorbat))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tine Rislunsj Bringebær og Rips 150g TINE SA | 141 | 2.9 g | 21 g | 5.1 g |
| Havrelunsj Eple&Kanel 150g Fjordland Fjordland | 117 | 3.7 g | 15.3 g | 4.4 g |
| Bygg-Lunsj Fjordland | 110 | 3.6 g | 14.7 g | 3.8 g |
| Fjordland Byggrynslunsj med Blåbær 150g TINE SA | 110 | 3.6 g | 14 g | 3.8 g |
| Semper Grøt Epler & Fersken Klemmepose BONAVENTURA SALES AS | 86 | 1.2 g | 15 g | 2 g |
| Ella's Kitchen Svisker, Svisker 4 måneder 70g JENSEN & CO AS | 71 | 0.6 g | 15.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rislunsj?
100 g of Rislunsj has 139 kcal. Serving, 150.0 g (150 g): about 209 kcal.
How much protein is in Rislunsj?
Rislunsj contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.4 g in serving, 150.0 g (150 g). About 8% of its calories come from protein.
How many carbs are in Rislunsj?
Rislunsj has 20 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rislunsj?
Rislunsj contains 5.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010056970. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.