Riskiks Med Chokolade

Packaged product Other Foods Salling

Riskiks Med Chokolade contains 469 kcal per 100 g. A serving, 66.7 g (66.7 g) provides about 313 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riskiks Med Chokolade by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6.8 gprotein
61 gcarbohydrates
20 gfat
313kcal in serving, 66.7 g (66.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 20 g 26%
Saturated fat L 12 g 60%
Sodium L 4 mg 0.2%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 24 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%469kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Sugars24 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5712877469822
Label serving
66.7 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trail Mix Ziba Foods 469 14.3 g 42.9 g 30.9 g
Teulas surtido de galletas Trias 469 8.5 g 69 g 17 g
Confiserie Aux Cacahuètes Marque coq 469 11.9 g 65 g 18.9 g
Oreo Muddy Buddies Chex Mix 469 4.1 g 77.6 g 14.3 g
Galette au beurre Fossier 469 6.6 g 72 g 17 g
Yellow Tostada Great Value 469 6.3 g 68.8 g 18.8 g
Monster Trail Mix Stop & Shop 469 15.6 g 46.9 g 31.2 g
Brownie Selection Wreath M&S Food 469 6.1 g 50.3 g 25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712877469822. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riskiks Med Chokolade?

100 g of Riskiks Med Chokolade has 469 kcal. Serving, 66.7 g (66.7 g): about 313 kcal.

How much protein is in Riskiks Med Chokolade?

Riskiks Med Chokolade contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 4.5 g in serving, 66.7 g (66.7 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Riskiks Med Chokolade?

Riskiks Med Chokolade has 61 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riskiks Med Chokolade?

Riskiks Med Chokolade contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Riskiks Med Chokolade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.