Rindergulasch

Packaged product Other Foods Aldi Bio

Rindergulasch contains 87 kcal per 100 g. A serving, 300 g (300 g) provides about 261 kcal.

Roughly 51% of its calories come from protein, with 28% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rindergulasch by Aldi Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
11 gprotein
6 gcarbohydrates
2 gfat
261kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 2 g 3%
Saturated fat L 0.9 g 5%
Sodium L 669 mg 29%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 28%Fat: 21%87kcal / 100 g
  • Protein 51%
  • Carbohydrates 28%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi Bio
Barcode
4061463053763
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463053763. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rindergulasch?

100 g of Rindergulasch has 87 kcal. Serving, 300 g (300 g): about 261 kcal.

Is Rindergulasch high in protein?

Rindergulasch contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 33 g in serving, 300 g (300 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rindergulasch?

Rindergulasch has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rindergulasch?

Rindergulasch contains 2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Rindergulasch?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.