Rinder Steak

Packaged product Beverages Lidl

Rinder Steak contains 170 kcal per 100 g.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
19 gprotein
1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 10 g 13%
Saturated fat L 3.4 g 17%
Sodium L 433 mg 19%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 2%Fat: 53%170kcal / 100 g
  • Protein 45%
  • Carbohydrates 2%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of beverages (median 0.7 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
  • Fat10 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium433 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
2811680004404
Category
Beverages

Ingredients

Ingredients not reported.

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Petite Sirloin Steak Good & Gather 170 21.4 g 0 g 8.9 g
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Crafted smoothie Dole 170 2 g 39 g 1 g
Top Round Steak Aldi 170 22.3 g 0 g 8 g
Top Round Steak USDA CHOICE 170 22.3 g 0 g 8 g
Sardines in Water No Added Salt Vital Choice 170 21.3 g 0 g 9.6 g
Beef Sirloin Tip Steaks Market Basket 170 23.2 g 0 g 8.9 g
Top Round Steak Black Angus (Aldi) 170 22.3 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2811680004404. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rinder Steak?

100 g of Rinder Steak has 170 kcal.

Is Rinder Steak high in protein?

Rinder Steak contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Rinder Steak?

Rinder Steak has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rinder Steak?

Rinder Steak contains 10 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Rinder Steak?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.