RICOTTA Light
Packaged product Other Foods QUILLAYES
RICOTTA Light contains 124 kcal per 100 g. A serving, 25 g (25 g) provides about 31 kcal.
Roughly 42% of its calories come from protein, with 36% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 43.2 mg | 14% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 22%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars6.8 gabove the median for other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Sodium190 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- QUILLAYES
- Barcode
- 7802930002320
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
INGREDIENTE MERLO GUAR, CUNG CURREN CHILE, POR QUALLAD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1.1 g | 8.2 g | 9.6 g |
| Kipfilet Vomar | 124 | 17 g | 1.4 g | 5.5 g |
| Kanga Bangas K-Roo | 124 | 21.3 g | 3.4 g | 2.5 g |
| Hakke Bøf med Bløde Løg, Spvs og Kartofler Premiur | 124 | 5 g | 10 g | 6.9 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3.7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0.2 g |
| Budino S. Martino | 124 | 3.1 g | 19 g | 3.8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802930002320. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.