Rice Pudding

Packaged product Sweets and Desserts Zen

Rice Pudding contains 141 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
1 gprotein
18.2 gcarbohydrates
7.1 gfat
140kcal in serving, 1 portion, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.1 g 9%
Saturated fat L 7.1 g 35%
Sodium L 47.5 mg 2%
Total carbohydrates L 18.2 g 7%
Dietary fiber not reported
Total sugars L 10.1 g
Added sugars L 10.1 g 20%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%141kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Sugars10.1 gbelow the median for sweets and desserts (median 22.2 g)
  • Fat7.1 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 5.8 g)
  • Sodium47.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zen
Barcode
0072050112804
Label serving
1 portion (99 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon cuit supérieur Intermarché 141 21 g 0.5 g 6.2 g
Shirataki Sweet Potatoe Almond Crunch Positive Food Co 141 4.4 g 12.1 g 9.3 g
Jambon fumé Inter 141 24 g 0.5 g 6.2 g
Bbq Brown Sugar Salmom Pacific Seafood 141 22.9 g 0 g 5.3 g
Wegmans Honey Ham Wegmans 141 15.9 g 5.3 g 5.3 g
Cœur de couenne 2 tranches jambon cuit superieur Intermarché 141 21 g 0.5 g 6.2 g
Chocolate Deluxe Frozen Yogurt Lowfat Kroger 141 3.5 g 28.2 g 1.8 g
Sweet Chilli Chicken Mini Fillets Morrisons 141 29.3 g 4.3 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Pudding?

100 g of Rice Pudding has 141 kcal. Serving, 1 portion, 99 g (99 g): about 140 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 99 g (99 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Rice Pudding?

Rice Pudding has 18.2 g of total carbohydrates per 100 g, including 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Pudding?

Rice Pudding contains 7.1 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Rice Pudding?

100 g contains 47.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072050112804. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.