Rice Cakes
Packaged product Sweets and Desserts Subtle Snacks
Rice Cakes contains 429 kcal per 100 g. A serving, 4 cakes, 28 g (28 g) provides about 120 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat16.1 gabove the median for sweets and desserts (median 13.5 g)
- Sodium929 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subtle Snacks
- Barcode
- 0850088999099
- Label serving
- 4 cakes (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Célébration morceaux de biscuits feuille d’étable Leclerc | 429 | 5.7 g | 77.1 g | 11.4 g |
| Mini Alphabet Cookies Aldi | 429 | 7.1 g | 67.9 g | 14.3 g |
| MultiGrain Squares Dark Chocolate Chunk Millville | 429 | 8.6 g | 57.1 g | 14.3 g |
| Strawberry cheesecake mini donuts Hostess | 429 | 3.6 g | 58.9 g | 21.4 g |
| GRipz MIGHTY THIN BAKED SNACK CRACKERS CHOCOLATE CHIP Kellogg's | 429 | 7.4 g | 77.8 g | 13 g |
| Bear Paws Birthday Cake Dare | 429 | 7.1 g | 67.9 g | 16.1 g |
| Chocolate chip cookie mix Betty Crocker | 429 | 5.7 g | 77.1 g | 10 g |
| Cake & choc Milka | 429 | 5.4 g | 57.1 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 429 kcal. Serving, 4 cakes, 28 g (28 g): about 120 kcal.
Is Rice Cakes high in protein?
Rice Cakes contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 4 cakes, 28 g (28 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Rice Cakes?
Rice Cakes has 42.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 16.1 g of fat per 100 g.
How much sodium is in Rice Cakes?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850088999099. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.