Refried pinto beans

Packaged product Beans and Legumes

Refried pinto beans contains 92 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried pinto beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
7.7 gprotein
10.8 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 231 mg 10%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Protein L 7.7 g 15%
Calcium L 88 mg7%
Iron L 0.77 mg4%
Potassium L 225 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%92kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium5%Iron4%

Nutritional insights

  • Protein7.7 gabove the median for beans and legumes (median 6.4 g)
  • Fiber2.3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat3.9 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.32 g)
  • Sodium231 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92.3 kcal92 kcal
Protein 7.7 g7.7 g
Carbohydrates 10.8 g10.8 g
Fat 3.8 g3.9 g
Fiber 2.3 g2.3 g
Sugars 0 g0 g
Sodium 231 mg231 mg

Product details

Barcode
0853702002533
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Puy Lentils, Dried Merchant Gourmet 92 7.8 g 15 g 0.7 g
Pearl Barley Taste Of Lidl 92 2.4 g 19.2 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried pinto beans?

100 g of Refried pinto beans has 92 kcal.

How much protein is in Refried pinto beans?

Refried pinto beans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).

How many carbs are in Refried pinto beans?

Refried pinto beans has 10.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars.

How much fat is in Refried pinto beans?

Refried pinto beans contains 3.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Refried pinto beans?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853702002533. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2422449. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.