Reese’s Pieces
Packaged product Sweets and Desserts Reese’s
Reese’s Pieces contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 60 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars60 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat21.3 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium163 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese’s
- Barcode
- 0034000464821
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelized biscuit millionaire slices Lichfields | 497 | 4.5 g | 61.7 g | 25 g |
| Pistachio Almond Cookies Unibis | 497 | 7.7 g | 60 g | 25.3 g |
| Thai Sweet Chilli Flavour Potato Crisps Classic Cut Walkers | 497 | 6.3 g | 56.7 g | 26.7 g |
| Sweetened dried cranberries in a yogurt flavoured coating Co-op | 497 | 3.7 g | 63.3 g | 24.7 g |
| Original Protein Oat Cookie Oatful | 497 | 25 g | 46.7 g | 23.3 g |
| No Added Sugar Milk Chocolate Coated Cream Wafer diablo | 497 | 4.9 g | 52 g | 36 g |
| Mini Choc Chip Cookies Tesco | 497 | 5.7 g | 66 g | 22.7 g |
| Salted Caramel Crispies Lazy day | 497 | 4.3 g | 58.3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese’s Pieces?
100 g of Reese’s Pieces has 497 kcal. Serving, 1 portion, 30 g (30 g): about 149 kcal.
Is Reese’s Pieces high in protein?
Reese’s Pieces contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Reese’s Pieces?
Reese’s Pieces has 63.7 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reese’s Pieces?
Reese’s Pieces contains 21.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Reese’s Pieces?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000464821. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.