Red Seedless Table Grapes

Packaged product Fruits

Red Seedless Table Grapes contains 69 kcal per 100 g. A serving, 1 1/2 cup, 138 g (138 g) provides about 95 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Seedless Table Grapes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
0.72 gprotein
18.1 gcarbohydrates
0 gfat
95kcal in serving, 1 1/2 cup, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 15.2 g
Protein L 0.72 g 1%
Vitamin A L 21.6 µg2%
Vitamin C L 10.9 mg12%
Calcium L 7 mg0.5%
Iron L 0.39 mg2%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%69kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Potassium4%Vitamin A2%Iron2%Calcium0.5%

Nutritional insights

  • Protein0.72 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber0.7 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars15.2 gin the top quarter of fruits (median 2.4 g)
  • Sodium2 mgbelow the median for fruits (median 29 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L72 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69 kcal69 kcal
Protein 0.72 g0.72 g
Carbohydrates 18.1 g18.1 g
Fat 0 g0 g
Fiber 0.7 g0.7 g
Sugars 15.2 g15.2 g
Sodium 2 mg2 mg

Product details

Barcode
0816426012554
Label serving
1 1/2 cup (138 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Seedless Table Grapes?

100 g of Red Seedless Table Grapes has 69 kcal. Serving, 1 1/2 cup, 138 g (138 g): about 95 kcal.

How much protein is in Red Seedless Table Grapes?

Red Seedless Table Grapes contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 1/2 cup, 138 g (138 g). About 4% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Red Seedless Table Grapes?

Red Seedless Table Grapes has 18.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15.2 g of sugars.

How much fat is in Red Seedless Table Grapes?

Red Seedless Table Grapes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Red Seedless Table Grapes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Seedless Table Grapes?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1663523. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0816426012554. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.