Red Pepper Corn Chowder Mix
Packaged product Soups and Sauces Frontier
Red Pepper Corn Chowder Mix contains 375 kcal per 100 g. A serving, 0.33 cup, 32 g (32 g) provides about 120 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 104% of the Daily Value for Vitamin C, 47% of the Daily Value for Vitamin A and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 422 µg | 47% |
| Vitamin C L | 93.8 mg | 104% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of soups and sauces (median 2.5 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.1 gabove the median for soups and sauces (median 1.7 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium78 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 78.1 g | 78.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 78 mg | 78 mg |
Product details
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodle Soup Mix With Real Chicken Broth Chef Swagger's Kitchen | 375 | 6.3 g | 37.5 g | 3.1 g |
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| Bone Broth Instant Chicken Broth Lemon Ginger Bone Brewhouse | 375 | 62.5 g | 25 g | 9.4 g |
| Kale & Quinoa Vegetable Soup Mix Frontier Soups | 375 | 12.5 g | 75 g | 3.1 g |
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| Noodle Soup Mix With Real Chicken Broth Harris Teeter | 375 | 12.5 g | 56.2 g | 9.4 g |
| Lipton, cup-a-soup, instant soup, hearty chicken noodle with white meat, hearty chicken noodle with white meat Lipton | 375 | 18.8 g | 62.5 g | 6.3 g |
| Noodle soup Kaskey's | 375 | 12.5 g | 62.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Pepper Corn Chowder Mix?
100 g of Red Pepper Corn Chowder Mix has 375 kcal. Serving, 0.33 cup, 32 g (32 g): about 120 kcal.
How much protein is in Red Pepper Corn Chowder Mix?
Red Pepper Corn Chowder Mix contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.33 cup, 32 g (32 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.5 g).
How many carbs are in Red Pepper Corn Chowder Mix?
Red Pepper Corn Chowder Mix has 78.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Red Pepper Corn Chowder Mix?
Red Pepper Corn Chowder Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Pepper Corn Chowder Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (104% DV), Vitamin A (47% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Pepper Corn Chowder Mix?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627859. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0766694301372. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.