Red Kidney Beans
Packaged product Beans and Legumes MaxiDì
Red Kidney Beans contains 109 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for beans and legumes (median 7.4 g)
- Sodium200 mgabove the median for beans and legumes (median 120 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fagioli rossi, acqua, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen REWE Beste Wahl | 109 | 8.3 g | 14 g | 0.6 g |
| Kidneybohnen REWE BESTE WAHL | 109 | 8.3 g | 14 g | 0.6 g |
| Napolina Red Kidney Beans 220G Napolina | 109 | 6.9 g | 16.2 g | 0.5 g |
| Fagioli Rossi Coop | 109 | 8.3 g | 14 g | 0.6 g |
| Red Kidney Beans Edgell | 108 | 10.3 g | 19.2 g | 1.1 g |
| red kidney beans Pams | 110 | 6.4 g | 16 g | 0.7 g |
| Red Beens Bonduelle | 110 | 7.6 g | 15 g | 0.6 g |
| Red bean Krina | 110 | 7.4 g | 14.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 109 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 7.4 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 14 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520530414. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.