Really Cheesy

Packaged product Other Foods

Really Cheesy contains 267 kcal per 100 g.

Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 24% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Really Cheesy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
10 gprotein
13.3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 1,430 mg 62%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 10 g 20%
Calcium L 313 mg24%
Iron L 0 mg0%
Potassium L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 19%Fat: 66%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 19%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Potassium5%Iron0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.5 g)
  • Fat20 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,430 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 10 g10 g
Carbohydrates 13.3 g13.3 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 1,433 mg1,430 mg

Product details

Barcode
0038259133293
Quantity
8 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Really Cheesy?

100 g of Really Cheesy has 267 kcal.

Is Really Cheesy high in protein?

Really Cheesy contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Really Cheesy?

Really Cheesy has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Really Cheesy?

Really Cheesy contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Really Cheesy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Really Cheesy?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038259133293. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2381397. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.