Real Soft Cheese Cake

Packaged product Sweets and Desserts Samlip

Real Soft Cheese Cake contains 314 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Soft Cheese Cake by Samlip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
5.7 gprotein
52.9 gcarbohydrates
10 gfat
220kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 10 g 13%
Saturated fat L 3.4 g 17%
Cholesterol L 114 mg 38%
Sodium L 107 mg 5%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 34.3 g
Protein L 5.7 g 11%
Calcium L 21.4 mg2%
Iron L 2.9 mg16%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%314kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium2%Potassium1%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars34.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium107 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samlip
Barcode
8801068396317
Quantity
70 g
Label serving
1 serving (70 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801068396317. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Real Soft Cheese Cake?

100 g of Real Soft Cheese Cake has 314 kcal. Serving, 1 serving, 70 g (70 g): about 220 kcal.

How much protein is in Real Soft Cheese Cake?

Real Soft Cheese Cake contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 serving, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Real Soft Cheese Cake?

Real Soft Cheese Cake has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Soft Cheese Cake?

Real Soft Cheese Cake contains 10 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Real Soft Cheese Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Soft Cheese Cake?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.