Raw Honey

Packaged product Sweets and Desserts WASATCH NECTAR

Raw Honey contains 278 kcal per 100 g. A typical serving of 1 PACKET (36 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

278kcal per 100 g
0 gprotein
77.8 gcarbohydrates
0 gfat
100kcal in 1 PACKET (36 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 194 mg 8%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 0 g 0%
Total sugars L 77.8 g
Protein L 0 g 0%
Vitamin C L 3.3 mg4%
Calcium L 111 mg9%
Iron L 0 mg0%
Magnesium L 22 mg5%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%278kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Magnesium5%Vitamin C4%Potassium2%Iron0%

Nutritional insights

  • Sugars77.8 gabove the median for sweets and desserts (median 76.2 g)
  • Sodium194 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
WASATCH NECTAR
Barcode
0867669000310
Label serving
1 PACKET
Category
Honey

Ingredients

UTAH RAW HONEY, FILTERED WATER ELECTROLYTES: SODIUM CHLORIDE, CALCIUM CITRATE, MAGNESIUM CITRATE, POTASSIUM CHLORIDE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hot Southern Honey, Hot Southern AR'S 278 0 g 83.3 g 0 g
Blueberry Utah Raw Honey, Blueberry WASATCH NECTAR 278 0 g 77.8 g 0 g
Raw Honeycomb DON VICTOR 286 0 g 81 g 0 g
Orange Blossom Honey, Orange Blossom PACIFIC COAST SELECTIONS 286 0 g 81 g 0 g
100% Unfiltered Raw Honey I HEART BEES 286 0 g 81 g 0 g
Organic Nectar, Amber Agave TREE OF LIFE 286 0 g 76.2 g 0 g
Utah Raw & Unfiltered Honey LOCAL HIVE 286 0 g 81 g 0 g
Authentic Clover Raw & Unfiltered Honey, Authentic Clover LOCAL HIVE 286 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Honey?

100 g of Raw Honey has 278 kcal. 1 PACKET (36 g): about 100 kcal.

How much protein is in Raw Honey?

Raw Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 PACKET (36 g). About 0% of its calories come from protein.

How many carbs are in Raw Honey?

Raw Honey has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 77.8 g of sugars.

How much fat is in Raw Honey?

Raw Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raw Honey?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2177342. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Source description: "RAW HONEY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.