How many calories are in Räuchertofu?

100 g of Räuchertofu has 121 kcal.

Is Räuchertofu high in protein?

Räuchertofu contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Räuchertofu?

Räuchertofu has 0.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Räuchertofu?

Räuchertofu contains 6.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Räuchertofu?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Räuchertofu

Packaged product Beans and Legumes Goldbäckchen

Räuchertofu contains 121 kcal per 100 g.

Roughly 51% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g

14.4 gprotein

0.5 gcarbohydrates

6.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	6.8 g	9%
Saturated fat L	0.9 g	5%
Sodium L	511 mg	22%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	14.4 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 2%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.4 gabove the median for beans and legumes (median 6.8 g)
Sugars0.3 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat6.8 gabove the median for beans and legumes (median 2.7 g)
Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
Sodium511 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldbäckchen
Barcode: 2806037001601
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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TOFU dimljeni la Sopa	121	13 g	0.84 g	7.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2806037001601. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.