Raspberry
Packaged product Fruits Topper
Raspberry contains 498 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 12.7 g | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 30.9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the top quarter of fruits (median 0.7 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars30.9 gabove the median for fruits (median 12 g)
- Fat22.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat12.7 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topper
- Barcode
- 6001056412926
- Quantity
- 125g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suco de Maracuja Serigy - Passion fruit concentrate 500ml Serigy | 498 | 45 g | 7.5 g | 32 g |
| Cashews & Almonds with Dried Pineapples Emerald | 498 | 14.9 g | 44.8 g | 29.8 g |
| Bananas Tostonas Lime Sol Cina | 498 | 1.7 g | 63 g | 25 g |
| Banane Dried banana Serano | 498 | 1 g | 69.6 g | 24 g |
| Strawberry Matcha Protein Bites Wallaby | 498 | 20.4 g | 38.8 g | 29.4 g |
| Strawberry Matcha Protein Bite Wallaby | 498 | 20.4 g | 38.8 g | 29.6 g |
| Native Fruit Spice Yarrah Valley Chocolate | 498 | 4.5 g | 46.5 g | 30.5 g |
| High Protein strawberry Roo Bar | 498 | 27.5 g | 19 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 498 kcal.
How much protein is in Raspberry?
Raspberry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Raspberry?
Raspberry has 69 g of total carbohydrates per 100 g, including 2.9 g of fiber and 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry?
Raspberry contains 22.5 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001056412926. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.