Raspberry Tarts
Packaged product Fruits Mr Kipling
Raspberry Tarts contains 431 kcal per 100 g. A serving, 1 tart, 38 g (38 g) provides about 164 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 38.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for fruits (median 0.7 g)
- Sugars38.2 gin the top quarter of fruits (median 12 g)
- Fat15.8 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.6 gin the top quarter of fruits (median 0 g)
- Sodium132 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Kipling
- Barcode
- 5000221503132
- Label serving
- 1 tart (38 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morning Berry Protein FlapJack Trek | 431 | 20.4 g | 42.2 g | 19.3 g |
| PB & J Raspberry Marks & Spencers | 431 | 11.8 g | 47.8 g | 20.8 g |
| Trek morning berry Trek | 431 | 20.4 g | 42.2 g | 19.3 g |
| Protein Flapjack Morning Berry Trek | 431 | 20.4 g | 42.2 g | 19.3 g |
| Fruit de luxe Terre d italia | 431 | 10 g | 63 g | 18 g |
| Nesquik Banana Crush Nestlé | 431 | 6.8 g | 65.5 g | 14.6 g |
| Super Berries 45GR Bio - Mani Manitoba harvest | 431 | 10.6 g | 59.5 g | 18 g |
| Petits moelleux aux pépites de fruits LU | 431 | 4.5 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Tarts?
100 g of Raspberry Tarts has 431 kcal. Serving, 1 tart, 38 g (38 g): about 164 kcal.
How much protein is in Raspberry Tarts?
Raspberry Tarts contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 1 tart, 38 g (38 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry Tarts?
Raspberry Tarts has 67.4 g of total carbohydrates per 100 g, including 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Tarts?
Raspberry Tarts contains 15.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Raspberry Tarts?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000221503132. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.