Raspberry Swirl 100% Whey Protein
Raspberry Swirl 100% Whey Protein contains 379 kcal per 100 g.
Roughly 74% of its calories come from protein, with 15% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 0.54 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.9 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 11%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of fruits (median 0.71 g)
- Sugars6.9 gbelow the median for fruits (median 11.4 g)
- Fat6.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Sodium0.54 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laffy Taffy Fruit Combos Laffy Taffy | 379 | 0 g | 86.2 g | 5.2 g |
| Fruit Slices Sprouts Farmers Market | 379 | 0 g | 93.1 g | 0 g |
| Fruit Slices Gummy Sprouts | 379 | 0 g | 93.1 g | 0 g |
| clear whey mango pineapple Proteini.si | 379 | 83 g | 10 g | 0.5 g |
| Cherry & Sultana Flapjack Snack Shed | 379 | 5.5 g | 40 g | 21 g |
| Fruit Salad Due Fruity Barratt Sweet Shop | 379 | 2 g | 86 g | 2.6 g |
| Proteinska kaša banana Nutrigold | 379 | 27 g | 49 g | 6.7 g |
| Haribo Balla Stixx Apple Haribo | 379 | 3.1 g | 76 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5744002360971. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.