Raspberry Salt
Raspberry Salt contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 238% of the Daily Value for magnesium and 71% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 16,700 mg | 726% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Magnesium L | 1,000 mg | 238% |
| Potassium L | 3,330 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium16,700 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural raspberry flavor, stevia leaf extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Salsa Cider Hill Farms | 83 | 0 g | 20 g | 0 g |
| Strawberry Banana Kefir 365 Whole Foods Market | 83 | 3.3 g | 9.2 g | 3.8 g |
| Pickled Plum Umeboshi Iida Foods | 83 | 0 g | 19.4 g | 0 g |
| Micronized Creatine Blueberry Lemonade Optimum Nutrition | 83 | 0 g | 16.7 g | 0 g |
| Strawberry Salsa Farm & Vine | 83 | 0 g | 20 g | 0 g |
| Orange Salt LMNT | 83 | 0 g | 16.7 g | 0 g |
| Banana Choix du président - Loblaws inc. | 83 | 1.7 g | 18.3 g | 0 g |
| Summer Blend Frozen Fruit Bars Aldi | 83 | 0 g | 20.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Salt?
100 g of Raspberry Salt has 83 kcal. Serving, 1 stick pack, 6 g (6 g): about 5 kcal.
How much protein is in Raspberry Salt?
Raspberry Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 6 g (6 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Raspberry Salt?
Raspberry Salt has 16.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Salt?
Raspberry Salt contains 0 g of fat per 100 g.
What vitamins and minerals does Raspberry Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238% DV) and potassium (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Salt?
100 g contains 16,700 mg of sodium, 726% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810183490280. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.