Raspberry Rumble

Packaged product Sweets and Desserts Naughty Nuts

Raspberry Rumble contains 601 kcal per 100 g. A serving, 10 g (10 g) provides about 60 kcal.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 545 kcal per 100 g across 332 products.

100 g provides 265% of the Daily Value for copper, 70% of the Daily Value for manganese and 59% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Rumble by Naughty Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
19 gprotein
31 gcarbohydrates
44 gfat
60kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 44 g 56%
Saturated fat L 8.2 g 41%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 31 g 11%
Dietary fiber L 4.7 g 17%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.002 mg0.2%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.07 mg0.4%
Pantothenic acid (B5) L 0.066 mg1%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 2.2 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 35.9 mg3%
Iron L 5.1 mg28%
Magnesium L 249 mg59%
Phosphorus L 470 mg38%
Potassium L 633 mg13%
Zinc L 4.9 mg45%
Copper L 2.4 mg265%
Manganese L 1.6 mg70%
Selenium L 0.52 µg0.9%
Iodine L 0.46 µg0.3%
Chloride L 21 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 21%Fat: 66%601kcal / 100 g
  • Protein 13%
  • Carbohydrates 21%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper265%Manganese70%Magnesium59%Zinc45%Phosphorus38%Iron28%Potassium13%Vitamin B69%Vitamin E4%Calcium3%

Nutritional insights

  • Protein19 gin the top quarter of sweets and desserts (median 6 g)
  • Fiber4.7 gabove the median for sweets and desserts (median 3 g)
  • Sugars11 gin the lowest quarter of sweets and desserts (median 41 g)
  • Fat44 gin the top quarter of sweets and desserts (median 34 g)
  • Saturated fat8.2 gabove the median for sweets and desserts (median 7.5 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.4 g
Carotenoids (1)
Beta-carotene L7.6 µg
Other components (2)
Water L5.5 g
Alcohol L0 g

Product details

Brand
Naughty Nuts
Barcode
4270002232136
Quantity
250 g
Label serving
10 g
Category
pates-a-tartiner
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

geröstete Cashewnüsse (88 %)*, Dattelpulver*, gefriergetrocknete Himbeeren (4 %)*. *aus biologischer Landwirtschaft. Kann Spuren von Erdnüssen, Sesam und anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Rumble?

100 g of Raspberry Rumble has 601 kcal. Serving, 10 g (10 g): about 60 kcal.

Is Raspberry Rumble high in protein?

Raspberry Rumble contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.9 g in serving, 10 g (10 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Raspberry Rumble?

Raspberry Rumble has 31 g of total carbohydrates per 100 g, including 4.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Rumble?

Raspberry Rumble contains 44 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Raspberry Rumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (265% DV), manganese (70% DV), magnesium (59% DV), zinc (45% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Rumble?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4270002232136. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.