Raspberry Lowfat Yogurt, Raspberry
Packaged product Dairy and Eggs MEHADRIN
Raspberry Lowfat Yogurt, Raspberry contains 100 kcal per 100 g. A typical serving of 6 oz (170 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 1,197 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.4 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 4.1 g | 8% |
| Calcium L | 141 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars19.4 gin the top quarter of dairy and eggs (median 8.7 g)
- Saturated fat0.59 gbelow the median for dairy and eggs (median 0.62 g)
- Sodium53 mgabove the median for dairy and eggs (median 47 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 471 IU |
|---|
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, RASPBERRY JUICE CONCENTRATE. SUGAR, HIGH FRUCTOSE CORN SYRUP (REMOVED FOR PASSOVER), CORN SYRUP (REMOVED FOR PASSOVER), PECTIN, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES (S THERMOPHILUS & L. BULGARICUS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Whole Milk Vanilla Yogurt, Vanilla STONYFIELD ORGANIC | 100 | 8.7 g | 9.3 g | 3.3 g |
| Cherry Fruit On The Bottom Lowfat Yogurt, Cherry LA YOGURT | 100 | 4.1 g | 18.2 g | 0.88 g |
| Kroger, Fruit On The Bottom Grade A Lowfat Yogurt, Peach, Peach KROGER | 100 | 3.5 g | 17.6 g | 1.2 g |
| Strawberry Banana Apple Yogurt & Fruit Smoothie Blended Bowl, Strawberry Banana Apple YOPLAIT | 100 | 3.3 g | 16 g | 2.3 g |
| Strawberry Raspberry Blueberry Yogurt & Fruit Smoothie Blended Bowl, Strawberry Raspberry Blueberry YOPLAIT | 100 | 3.3 g | 16.7 g | 2.3 g |
| Raspberry Fruit On The Bottom Lowfat Yogurt, Raspberry TOPS | 100 | 4.1 g | 18.8 g | 0.88 g |
| Blueberry Original 99% Fat Free Lowfat Yogurt, Blueberry SUNNYSIDE FARMS | 100 | 3.5 g | 18.8 g | 0.88 g |
| Banana With Maple Oatmeal Greek Yogurt, Banana CHOBANI | 100 | 6.7 g | 15.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Lowfat Yogurt, Raspberry?
100 g of Raspberry Lowfat Yogurt, Raspberry has 100 kcal. 6 oz (170 g): about 170 kcal.
How much protein is in Raspberry Lowfat Yogurt, Raspberry?
Raspberry Lowfat Yogurt, Raspberry contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in 6 oz (170 g). About 16% of its calories come from protein.
How many carbs are in Raspberry Lowfat Yogurt, Raspberry?
Raspberry Lowfat Yogurt, Raspberry has 19.4 g of total carbohydrates per 100 g, including 0 g of fiber and 19.4 g of sugars.
How much fat is in Raspberry Lowfat Yogurt, Raspberry?
Raspberry Lowfat Yogurt, Raspberry contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Raspberry Lowfat Yogurt, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Lowfat Yogurt, Raspberry?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533469. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "RASPBERRY LOWFAT YOGURT, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.