Raspberry Dark Choc
Packaged product Fruits Mymuesli
Raspberry Dark Choc contains 463 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 18 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of fruits (median 0.71 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars18 gabove the median for fruits (median 11.4 g)
- Fat15 gin the top quarter of fruits (median 0.2 g)
- Saturated fat5.1 gin the top quarter of fruits (median 0.1 g)
- Sodium51 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Marmalade Bar Verde | 463 | 4.6 g | 63.1 g | 19.6 g |
| Petite pause fruit Roland | 463 | 9.2 g | 60 g | 19 g |
| SABLÉS saveur fleur d’oranger Louvat | 463 | 7.9 g | 46.8 g | 27.3 g |
| Raspberrydarkchoc mymuesli | 463 | 10.9 g | 66.4 g | 15 g |
| Superfood Cranberry Kokos mit Chiasamen Biozentrale | 463 | 7.6 g | 52 g | 24 g |
| Biscotti di avena farro integrale cranberries Vivibio | 463 | 9 g | 70 g | 15 g |
| Liqueur de fruits ROYAL DES LYS | 463 | 4.5 g | 57 g | 23 g |
| Petite Pause fruits Roland | 463 | 9.2 g | 60 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251680814838. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.