Raspberry Cups
Packaged product Fruits Yummer’s
Raspberry Cups contains 509 kcal per 100 g. A serving, 2 raspberry cups, 40 g (40 g) provides about 204 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for fruits (median 0.71 g)
- Sugars58 gin the top quarter of fruits (median 11.9 g)
- Fat27 gin the top quarter of fruits (median 0.12 g)
- Saturated fat16 gin the top quarter of fruits (median 0.028 g)
- Sodium71 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummer’s
- Barcode
- 5907178133583
- Label serving
- 2 raspberry cups (40 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana Split Éclairs Walkers | 509 | 2.6 g | 71.9 g | 23.2 g |
| Cashew And Cranberries Nice Bites | 509 | 9 g | 53 g | 29 g |
| Mango Konfekt Waffeln Gourmet Finest Cuisine | 509 | 7.4 g | 56 g | 28 g |
| Almond Fruit Crunch Inno Food | 509 | 10.9 g | 49.1 g | 30.9 g |
| Cashew & Cranberries Nice Bites | 509 | 9 g | 53 g | 29 g |
| Freeze Dried Mango YouLingYouShi | 509 | 6.3 g | 64.5 g | 25 g |
| Mini Cocoa Puffs Strawberry Oreo | 509 | 4.2 g | 69.2 g | 23.8 g |
| Border Orange Bars Border | 508 | 5 g | 55.8 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Cups?
100 g of Raspberry Cups has 509 kcal. Serving, 2 raspberry cups, 40 g (40 g): about 204 kcal.
How much protein is in Raspberry Cups?
Raspberry Cups contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 2 raspberry cups, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Raspberry Cups?
Raspberry Cups has 61 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Cups?
Raspberry Cups contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Raspberry Cups?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907178133583. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.