Raspberry (caffeine) Energy Gel

Packaged product Fruits High5

Raspberry (caffeine) Energy Gel contains 228 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 91 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 41% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry (caffeine) Energy Gel by High5, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
0 gprotein
57 gcarbohydrates
0 gfat
91kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0.12 mg 0%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 7 g
Protein L 0 g 0%
Vitamin B6 L 0.7 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%228kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B641%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Sugars7 gbelow the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium0.12 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High5
Barcode
96183229
Label serving
1 portion (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 96183229. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry (caffeine) Energy Gel?

100 g of Raspberry (caffeine) Energy Gel has 228 kcal. Serving, 1 portion, 40 g (40 g): about 91 kcal.

How much protein is in Raspberry (caffeine) Energy Gel?

Raspberry (caffeine) Energy Gel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Raspberry (caffeine) Energy Gel?

Raspberry (caffeine) Energy Gel has 57 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry (caffeine) Energy Gel?

Raspberry (caffeine) Energy Gel contains 0 g of fat per 100 g.

What vitamins and minerals does Raspberry (caffeine) Energy Gel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry (caffeine) Energy Gel?

100 g contains 0.12 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.